Hey, well I've not posted in a while, especially since I've started my new diet. I'm on weight watchers currently and 10 weeks into the plan I am nearly a stone lighter. I've lost 11 pounds and I'm 1 pound away from my 5% weight loss. I'm really quite confident that it's working for me even when I've have numerous ups and downs in between. I've been introduced to new foods, and a totally new lifestyle altogether. It's strange looking back and imagining myself eating as I did. Working in a shop I often find it difficult to not just grab a bag of crisps or a chocolate bar, and so far I've coped well. I haven't eaten any chocolate that isn't part of a weight watchers/tesco light choices food, and I stick to the low calorie choices of crisps such as French Fries, Quavers and Skips. It's really amazing how so far into this diet I feel so guilty about attempting to binge occasionally, I just can't do it to myself anymore. I have to religiously work out the pro points for everything I eat and make sure I stay within my allowance. Just recently my friend Rebbie introduced me to the "My fitness pal" app, I'm gonna give it a try this week and see if it reflects in my weigh in.
Thanks for reading guys!
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